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foodery-uk

Aubergine Daal, Zeera Rice and Cabbage Chutney (Regular)

Aubergine Daal, Zeera Rice and Cabbage Chutney (Regular)

Medium

A comforting Indian classic made with toor daal, yellow split peas, and aubergine simmered in a gently spiced tomato base with cumin, turmeric, and green chilli. Served over fragrant zeera rice with a vibrant cabbage chutney for a wholesome, flavour-packed dish full of warmth and depth.

Medium

Gluten free, dairy free
Calories434 kcal Fat10 g Carbs66 g Protein20 g
Ingredients
Split pigeon pea, yellow split peas, basmati rice, tomato, aubergine, cabbage, onion, green chilli, coriander, olive pomace oil, cumin powder, cumin seeds, chilli powder, turmeric powder, salt.
Allergens
NA 
Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.
Cooking Instructions
Our meals can be microwaved or heated in the oven. Remove any salad or sauce pots before heating. Heat until piping hot and then leave to stand for 1 minute. Microwave: Remove the sleeve and pierce the film. Heat on full power for 3 minutes. Oven: Preheat oven to 180 degrees. Remove the sleeve and pierce the film. Heat for 25 minutes.
calories fat carbs protein
434-kcal 10-g 66-g 20-g

Allergens

NA Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.

Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.

Ingredients

Split pigeon pea, yellow split peas, basmati rice, tomato, aubergine, cabbage, onion, green chilli, coriander, olive pomace oil, cumin powder, cumin seeds, chilli powder, turmeric powder, salt

Cooking instructions

Our meals can be microwaved or heated in the oven.Remove any salad or sauce pots before heating. Heat until piping hot and then leave to stand for 1 minute. 

Microwave: Remove the sleeve and pierce the film. Heat on full power for 3 minutes.

Oven: Preheat oven to 180 degrees. Remove the sleeve and pierce the film. Heat for 25 minutes.

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