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foodery-uk

Lime Chilli Chicken, Saffron Rice and Mango Salad

Lime Chilli Chicken, Saffron Rice and Mango Salad

medium

Juicy chicken breast spiced with chilli and balanced with zesty lime, topped with a cooling mint yoghurt sauce. Served on a bed of saffron rice accompanied by a chunky mango salad.

Medium

Low calorie high protein gluten free
Calories400 kcal Fat6 g Carbs43 g Protein44 g

Ingredients
Chicken breast, basmati rice, yoghurt (MILK), red onions, sweet pointed pepper, cucumber, mango, butter (MILK), milk (MILK), coriander, rapeseed oil, mint sauce, lime, ginger & garlic paste, salt, chilli flakes, chaat masala, turmeric, saffron

Allergens
MILK
Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.

Cooking Instructions
Our meals can be microwaved or heated in the oven. Remove any salad or sauce pots before heating. Heat until piping hot and then leave to stand for 1 minute. Microwave: Remove the sleeve and pierce the film. Heat on full power for 3 minutes. Oven: Preheat oven to 180 degrees. Remove the sleeve and pierce the film. Heat for 25 minutes.
calories fat carbs protein
400-kcal 6-g 43-g 44-g

Allergens

MILK Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.

Food Allergen Disclaimer: Our kitchen is NOT an allergy-free kitchen. We cannot guarantee that our products are free from ingredients that may affect those with food allergies although we take every precaution to prevent any cross contamination.

Ingredients

Chicken breast, basmati rice, yoghurt (MILK), red onions, sweet pointed pepper, cucumber, mango, butter (MILK), milk (MILK), coriander, rapeseed oil, mint sauce, lime, ginger & garlic paste, salt, chilli flakes, chaat masala, turmeric, saffron

Cooking instructions

Our meals can be microwaved or heated in the oven.Remove any salad or sauce pots before heating. Heat until piping hot and then leave to stand for 1 minute. 

Microwave: Remove the sleeve and pierce the film. Heat on full power for 3 minutes.

Oven: Preheat oven to 180 degrees. Remove the sleeve and pierce the film. Heat for 25 minutes.

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